How to Naturally Whiten Your Teeth In 3 Minutes at Home

Products aimed at beautifying your smile line the shelves of drugstores these days. The problem? Many of these teeth whitening products contain chemicals that can be harmful to your health and can ultimately lead to eroding the enamel on your teeth.

Even professional whitening performed by a dentist can lead to painful sensitivity, and the methods used are not natural in the slightest. However, don’t give up hope: if you want a brighter, whiter grin, there is a once-a-week method that can have you flashing your pearliest whites—the natural way and you only need a few ingredients such as baking soda and a lemon.

How to Naturally Whiten Teeth

You can naturally and cheaply whiten your teeth at home using just two simple, all-natural ingredients and a toothbrush. You can brush your way to a whiter smile in just a few minutes’ time, once per week. Here’s what you’ll need:How to Naturally Whiten Your Teeth In 3 Minutes at Home1 tablespoon of baking soda (bicarbonate of soda)– you can also use baking soda as a general kitchen medicine.The juice of half a lemon or lime  – also see how to use lemon as a medicine. A clean, new toothbrush

That’s it! Here is how to put nature’s smile brightener to work for you:

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