6 Reasons You Should Sleep Naked, You Probably Didn’t Know

It can help your skin.For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe.

This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.

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